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Running shorts
Even though there are some who think running shorts need to be tiny, this is not always the case. Likewise, even when short shorts are worn, there is often a reason for it other than that the runner just wants to wear small shorts.
There are two main categories of runners: distance runners and sprinters. The kind of runner you are may play a role in the kind of running shorts you wear.
• Sprinter – This is a sport where fractions of a second make the difference between first place and second. Because of this, you are going to want to get running shorts that are going to basically be out of the way. Long shorts will mess up your stride, whereas shorter shorts will allow you to run your race without being hampered by loose material.
• Distance runner – If you are a distance runner, longer shorts are normally fine to wear. But of you are running on a warm day and you are running especially far, the shorts can soak in a large amount of sweat. When this happens, your running shorts might start to feel a bit heavier. If you are in a race, the practice traditionally has been to have shorter shorts.
Your choice of running shorts may not make or break your race, but the right shorts could help you perform.
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