apparel should provide the body with appropriate protection against
whatever elements the runner faces. This could include weather elements,
like rain, as well as hot and cold temperatures. Sweat is another consideration
in the fabrication of clothing created for running needs.
“Wicking” is a running apparel term that describes how
a fabric deals with sweat. Good running material will move your sweat
outside and away from your body while keeping you comfortable and dry.
Cotton is a fabric that does the opposite of this, so refuse to ever
use it as fabric for running clothes.
Running apparel should also be designed with your safety in mind, along
with your comfort. Your ability to move should not be restrained or
restricted in any way. In addition, it is very important that running
clothing makes you visible to vehicles that